Ingradients (For 4 People)
- 300 g of chicken
- 12 cherry tomatoes
- 1 yellow grapefruit
- 100 g of bean sprouts
- 1 lettuce
- Salt
- Pepper
- 20 g of sesame seeds
For the Sauce
- 1 teaspoon of mustard
- 1 onion
- 2 tablespoons of grapefruit juice
- 2 tablespoons of ezlemon juice
- 1 tablespoon of extra virgin olive oil
- Salt
- Pepper
- ½ tablespoon of curry
- 2 teaspoons of ginger
- 2 tablespoons balsamic vinegar
- Unshelled pistachios
- Coriander
Preparation
Cut the chicken into long strips. Steam cook for about 15 minutes, add the salt, the pepper and make it cool. Wash and cut the cherry tomatoes. Peel the grapefruit and divide into quarters. Wash the lettuce and the bean sprouts. Toast the sesame seeds for about 2 or 3 minutes. Mix the onion, the mustard, the oil and the coriander. Add the grapefruit juice and the lemon juice and stir. Add the yogurt, the curry, the ginger, the mustard, salt and pepper and mix until creamy. Put the lettuce, the cherry tomatoes, the bean sprouts and the sesame in a bowl, sprinkle with coriander and serve.